Intermittent Fasting and Time-Restricted Feeding in Diabetes Management: Myth or Medicine? 1. Introduction Global burden of Diabetes Mellitus Limitations of conventional dietary strategies in diabetes management Emergence of Intermittent Fasting and Time‑Restricted Feeding as metabolic interventions Rationale and objectives of the review 2. Conceptual Framework of Fasting-Based Dietary Interventions 2.1 Definitions and Terminology Intermittent fasting Time-restricted feeding Caloric restriction vs fasting 2.2 Historical and Evolutionary Perspective of Fasting Traditional fasting practices in different cultures Transition from cultural fasting to modern therapeutic fasting 3. Types of Intermittent Fasting and Time-Restricted Feeding Protocols 3.1 Intermittent Fasting Models Alternate-day fasting 5:2 fasting model Periodic prolonged fasting 3.2 Time-Restricted Feeding Approaches Early TRF (eTRF) Late TRF Eating window variations (6-, 8-, and 10-hour windows) 3.3 Comparison with Continuou

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